Yoga for Beginners by Mark Ansari
A unique hands-free, eye-level, step by step guide
- Beginner and intermediate programs
- Full range of sequences
- Breathing Exercises
- Meditation techniques
- Modified programs for those less able
Lark, Liz: -
Liz Lark is an experienced yoga teacher who has studied in India and Thailand. She conducts workshops internationally and lives in London, England.
| SKU | Unavailable |
| ISBN 13 | 9780062736482 |
| ISBN 10 | 0062736485 |
| Title | Yoga for Beginners |
| Author | Mark Ansari |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers Inc |
| Year published | 1999-01-06 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |