Yoga for Common Ailments by R Nagarathna
Helps readers to design a personal yoga programme which fits into their lifestyles. This updated edition shows how a few minutes of yoga every day can improve general health and fitness. There are step-by-step instructions for a basic yoga session, and treatments to more than 35 common ailments.| SKU | Unavailable |
| ISBN 13 | 9781856750103 |
| ISBN 10 | 1856750108 |
| Title | Yoga for Common Ailments |
| Author | R Nagarathna |
| Series | Common Ailments Series |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2000-03-01 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |