Yoga for Couples by Guillermo Ferrara
In addition to increasing your flexibility, harmony, and spiritual balance, Yoga for Couples helps by narrowing the bonds that tie us together. This activity encompasses a combination of techniques and exercises that invigorate the body, pacify the mind, and elevate the spirit. This revolutionary book by Guillermo Ferrara presents a kind of yoga that is dynamic, youthful, and current, one that you can practice with whomever you want, regardless of any romantic connection. The exercises and advice in this guide are a gift for the muscles, organs, and skin, serving as a refuge of vital energy. It contains: Yoga for couples poses Exercises to increase flexibility Yoga-style cooking ideas to share Yoga and dancing moves Details on the philosophy of yoga Insight on meditation for two Information on sacred spaces Advice on breathing and increasing energy
Ferrara, Guillermo: - Guillermo Ferrara is a writer and researcher of ancient civilizations and cultures. An expert in Eastern philosophy, mysticism, and relevant scientific and spiritual systems, Ferrara has authored nineteen books on personal growth that have been translated into German, French, Chinese, English, Greek, Romanian, and Serbian. He lectures and gives workshops around the world about brain and DNA activation, crystals, yoga, and meditation. He works as a columnist and contributor for several TV and radio programs, as well as print media, and he was the founder and editor of Terapias Naturales. Once a professional basketball player in his native Argentina, Ferrara has traveled throughout Mexico, Spain, Colombia, Germany, London, Greece, Argentina, and several US cities to conduct research for Adam's Secret.
| SKU | Unavailable |
| ISBN 13 | 9781634503464 |
| ISBN 10 | 1634503465 |
| Title | Yoga for Couples |
| Author | Guillermo Ferrara |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Skyhorse Publishing |
| Year published | 2016-01-21 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |