Yoga For Dummies by Larry Payne
Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood pressure.Larry Payne, PhD, is the founding president of the International Association of Yoga Therapists and was named one of America’s most respected yoga teachers by the Los Angeles Times. Georg Feuerstein, PhD, was internationally respected for his contribution to Yoga research and the history of consciousness.
| SKU | Unavailable |
| ISBN 13 | 9781118839560 |
| ISBN 10 | 1118839560 |
| Title | Yoga For Dummies |
| Author | Larry Payne |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | John Wiley & Sons Inc |
| Year published | 2014-06-03 |
| Number of pages | 408 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |