Yoga for Golfers by Katherine Roberts
Presents an integrated educational system providing instruction on how to improve flexibility, range of motion, and concentration on the course. This book contains Yoga postures selected for a golfer's needs; proper breathing techniques; mind-relaxation methods; injury-reducing stretches; and visualization tools for success on and off the course.
"Working with Katherine for the last couple of years has allowed me to compete at a very high levelFollowing her yoga program for golfers is keeping me fit and feeling like Gumby. Loosen up and give it a try! - Gary McCord, CBS Golf Commentator and Senior PGA Tour player"
Katherine Roberts (Carefree, AZ) has 20 years of experience in fitness training, yoga studies, and motivation. Her highly successful Yoga for Golfers program has been featured in numerous magazines and newspapers, including Sports Illustrated, Golf, Golf Digest, and Self. She has also appeared on ESPN, Fox Sports, ABC, and CBS. Her new weekly show, "Yoga for Golfers", airs on the Golf Channel.
| SKU | Unavailable |
| ISBN 13 | 9780071428705 |
| ISBN 10 | 0071428704 |
| Title | Yoga for Golfers |
| Author | Katherine Roberts |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | McGraw-Hill Education - Europe |
| Year published | 2004-06-16 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |