Yoga for Kids by Gibbs Bel
The stretching and strengthening techniques used in yoga are an ideal way for children to grow flexible and strong. As well as building supple muscles and flexible joints, yoga is also about positive thinking, self-confidence and inner calm: hyperactive, non-athletic or shy children will all benefit from the expression of feeling and imagination through movement that yoga brings. This volume is a practical workbook aimed at children of all physical abilities from the age of three upwards. Through a mixture of exercises, animal poses, meditation and gameplaying, it shows children what yoga can do for them, and will help to give them the best possible start in life.
Bel Gibbs studied for the highlycredited British Wheel of Yoga Teacher Training Diploma, and has been teaching yoga for many years. She runs a range of adult yoga classes and teaches yoga to children in schools and yoga studios.
| SKU | Unavailable |
| ISBN 13 | 9781780194622 |
| ISBN 10 | 1780194625 |
| Title | Yoga for Kids |
| Author | Gibbs Bel |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Anness Publishing |
| Year published | 2015-11-24 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |