Yoga for Motherhood by Naomi Annand
A beautiful and nurturing yoga guide for new mothers.
Beautiful, useful, tender-- Kathleen Baird-Murray * British Vogue *
More than just a yoga manual… takes a wide-angle look at motherhood and contains bountiful tips on how to keep yourself grounded and calm. -- Hannah Ridley * Harper’s Bazaar *
This book feels like an embrace. It lays open the full spectrum of what it is to be a mother and holds your hand through the joy and the love, the craziness and the exhaustion. I will be buying it for every mother I know. -- Anna Jones * author of One: Pot, Pan, Planet *
Naomi Annand is such a sensitive and empathetic yoga educator. This book is beautiful, and calming and full of so much wisdom. Everything is clearly explained, and what I really love above all is that it dispels the myth of perfect yoga practice, and of perfect motherhood. -- Dr Pragya Agarwal * author of Sway and (M)otherhood *
...this beautiful practical companion teaches you how to soothe rattled nervous systems, give yourself the much-needed downtime and uplift tired bodies whatever your age and whatever your experience. * OM Yoga & Lifestyle *
Gorgeous * The Green Parent *
More than just a yoga manual… takes a wide-angle look at motherhood and contains bountiful tips on how to keep yourself grounded and calm. -- Hannah Ridley * Harper’s Bazaar *
This book feels like an embrace. It lays open the full spectrum of what it is to be a mother and holds your hand through the joy and the love, the craziness and the exhaustion. I will be buying it for every mother I know. -- Anna Jones * author of One: Pot, Pan, Planet *
Naomi Annand is such a sensitive and empathetic yoga educator. This book is beautiful, and calming and full of so much wisdom. Everything is clearly explained, and what I really love above all is that it dispels the myth of perfect yoga practice, and of perfect motherhood. -- Dr Pragya Agarwal * author of Sway and (M)otherhood *
...this beautiful practical companion teaches you how to soothe rattled nervous systems, give yourself the much-needed downtime and uplift tired bodies whatever your age and whatever your experience. * OM Yoga & Lifestyle *
Gorgeous * The Green Parent *
Naomi Annand has been a yoga teacher for 20 years and a mother for seven of them. Naomi lives in east London with her family and runs her own yoga studio, Yoga on the Lane. She published Yoga: A Manual for Life in 2019 (Bloomsbury).
| SKU | Unavailable |
| ISBN 13 | 9781472987884 |
| ISBN 10 | 1472987888 |
| Title | Yoga for Motherhood |
| Author | Naomi Annand |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Bloomsbury Publishing PLC |
| Year published | 2022-05-12 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |