Yoga for Stress Relief by Swami Shivapremananda
Providing step-by-step illustrated instructions, this book demonstrates the appropriate positions (asanas), breathing exercises and meditations for the relief and prevention of stress. It is a companion volume to Massage for Pain Relief which provides a structured programme of activity.| SKU | Unavailable |
| ISBN 13 | 9781856750288 |
| ISBN 10 | 1856750280 |
| Title | Yoga for Stress Relief |
| Author | Swami Shivapremananda |
| Series | Step By Step |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2000-10-31 |
| Number of pages | 143 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |