Yoga for Stress Relief by Swami Shivapremananda
Features a unique and simple three-month programme for de-stressing and stress prevention. Fully illustrated step-by-step instructions for treating physical, mental and emotional disorders. Yoga is a very popular form of exercise.
Swami Shivapremanada is a highly esteemed international author, teacher and spiritual leader. In this book he offers his unique insight into the philosophy of yoga and its spiritual content, acquired from over 50 years as a practitioner and teacher of yoga.
| SKU | Unavailable |
| ISBN 13 | 9781856752770 |
| ISBN 10 | 1856752771 |
| Title | Yoga for Stress Relief |
| Author | Swami Shivapremananda |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2007-01-15 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |