Yoga For You by Rebecca Siegel
The perfect introduction to yoga for kids and teenagers, this straight-forward guide encourages you to relax and improve your posture and fitness through yoga poses. Explaining how yoga benefits those who practice it, this magazine-style book features full sequences of yoga poses, with an illustration for each pose; one sequence has a range of poses will get you pumped up, sweaty and energized, and another will calm and de-stress you.Rebecca Siegel has a master's degree in English Literature from Loyola University, Chicago. She has worked in children’s publishing for over a decade, editing and writing books for trade and school library publishers. For more information, please visit rebeccasiegel.org.
| SKU | Unavailable |
| ISBN 13 | 9781784936105 |
| ISBN 10 | 1784936103 |
| Title | Yoga For You |
| Author | Rebecca Siegel |
| Series | Yoga For You |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Quarto Publishing PLC |
| Year published | 2016-08-21 |
| Number of pages | 64 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |