Yoga Fun for Toddlers, Children and You
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Yoga Fun for Toddlers, Children and You by Juliet Pegrum
Introduces children to yoga. This title shows how children from the age of three can enjoy the benefits of many classic yoga poses, which promote flexibility, strength, concentration, good posture and self-confidence. It includes chapters on breathing, music, visualization and relaxation, along with a workout section with sequences of poses.
Juliet Pegrum is a mother and an experienced yoga practitioner who lives and works in New York. In 1984 she began practicing Hatha, Iyengar and Sivananda yoga, and in 1994 met Master Shri Pattabhi Jois in Mysore, south India, where she was introduced to the Ashtanga system, which he founded. She has taught and demonstrated yoga in Jaipur, India and Santiago, Chile, and is the author of Ageless Yoga, Ashtanga Yoga and Hatha Yoga, all published by CICO Books.
| SKU | Unavailable |
| ISBN 13 | 9781907030147 |
| ISBN 10 | 190703014X |
| Title | Yoga Fun for Toddlers, Children and You |
| Author | Juliet Pegrum |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ryland, Peters & Small Ltd |
| Year published | 2010-03-11 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |