Yoga Girl by Rachel Brathen

Yoga Girl by Rachel Brathen

A New York Times bestseller from the yoga instructor who inspires more than one million followers on Instagram every day.

Whether she's practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen--Instagram's @Yoga_Girl--has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before--from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she's built through yoga and meditation in Aruba today.

Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle--Yoga Girl is like an armchair vacation to a Caribbean spa.

Rachel Brathen is a world-renowned yoga instructor and the New York Times bestselling author of Yoga Girl. She conducts seminars and leads retreats all over the world. She is the founder of YogaGirl.com, an online yoga, meditation, and healing platform, as well as Island Yoga, the Caribbean's largest yoga studio. Rachel is the founder of two non-profit organizations: Sgt Pepper's Friends, an Aruba-based animal rescue group, and Yoga Girl(R) Foundation, which helps women and children in need. Her popular podcast, From the Heart: Talks with Yoga Girl, and her Instagram account @Yoga_Girl can be found. She was born in Sweden and now lives with her husband and daughter in Aruba.

SKU	Unavailable
ISBN 13	9781501106767
ISBN 10	1501106767
Title	Yoga Girl
Author	Rachel Brathen
Condition	Unavailable
Binding Type	Paperback
Publisher	Gallery Books
Year published	2015-03-24
Number of pages	176
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.