The Yoga Kitchen by Kimberly Parsons

The Yoga Kitchen by Kimberly Parsons

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The Yoga Kitchen by Kimberly Parsons

The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body, and bring more balance into your life. All the recipes are vegetarian and gluten-free, allowing you to improve your health, build your inner core, increase your energy, and support your spiritual development. Kimberly brings her healthful recipes and yogic principles straight into your kitchen.

The recipes in The Yoga Kitchen are divided into chakra-based chapters: Ground, Flow, Soul Nurture, Strengthen, Vitalize, and Core. It has never been easier to eat in a balanced way with these delicious and inspiring yoga-based recipes.
Kimberly Parsons is the author of The Yoga Kitchen, a speaker, lecturer, professionally qualified naturopath, chef, and entrepreneur. As The Yoga Chef, her mission is to teach people how to listen to their body's daily signs and symptoms in order to find long lasting, vibrant health, and happiness. She calls this 'body intelligence' and is deeply passionate about helping people tap into this knowledge to find true connection. Kimberly spends her time cooking on health retreats all over the world and resides in the English countryside where she cooks bespoke healthy meals for many celebrity and private clients and delivers them to doorsteps all over London.
SKU Unavailable
ISBN 13 9781849498999
ISBN 10 1849498997
Title The Yoga Kitchen
Author Kimberly Parsons
Condition Unavailable
Binding Type Hardback
Publisher Quadrille Publishing
Year published 2017-01-03
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.