Yoga Midlfe Pain Relief Secrets
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Yoga Midlfe Pain Relief Secrets by Catherine Mazur
Heal your body and transform your life Whether you are nineteen or ninety, midlife can be a place where you find yourself stuck in the middle of your own life, no matter what your age. This book will show you a way out of struggle. It will lead you back to your authentic self, that part of you that is alive, healthy, powerful and filled with courage, purpose and passion. Remember that person? In this book you will discover how to heal yourself, mind body and soul. You will learn the four powerful paths of yoga that give you the tips, tools and inspiration you have been looking for. You will learn how to heal back pain naturally and discover simple yoga poses to heal your body even if you've never tried yoga before. You will discover the secrets to relieve stress using time-tested yoga poses and meditation techniques designed to relieve tension and fatigue.| SKU | Unavailable |
| ISBN 13 | 9780996631815 |
| ISBN 10 | 099663181X |
| Title | Yoga Midlfe Pain Relief Secrets |
| Author | Catherine Mazur |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Catherine Mazur Yoga |
| Year published | 2015-11-17 |
| Number of pages | 248 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |