Yoga Mind & Body by Sivananda Yoga Vedanta Centre

Yoga Mind & Body by Sivananda Yoga Vedanta Centre

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Summary

This guide to yoga is based on the five principles synthesized by Swami Vishnu-Devananda: exercise; breathing; relaxation; diet; and meditation and thinking. The book offers a lifestyle strategy for health and happiness that anyone of any age or fitness level can practise.

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Yoga Mind & Body by Sivananda Yoga Vedanta Centre

This guide to yoga is based on the five principles synthesized by Swami Vishnu-Devananda: exercise; breathing; relaxation; diet; and meditation and thinking. The book offers a lifestyle strategy for health and happiness that anyone of any age or fitness level can practise.
SKU Unavailable
ISBN 13 9780751305678
ISBN 10 0751305677
Title Yoga Mind & Body
Author Sivananda Yoga Vedanta Centre
Series Dk Living
Condition Unavailable
Binding Type Paperback
Publisher Dorling Kindersley Ltd
Year published 1998-06-18
Number of pages 168
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable