The Yoga of Pregnancy Week by Week by Mel Campbell

The Yoga of Pregnancy Week by Week by Mel Campbell

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Summary

Comprehensive exercises connecting mother and baby during pregnancy

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The Yoga of Pregnancy Week by Week by Mel Campbell

Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb. The book enhances the experience of pregnancy and prepares mothers physically, emotionally, and spiritually for child birth and motherhood. Beginners to yoga as well as regular practitioners will learn unique approaches and proper techniques that initiate a healthful, purposeful connection with the mother's own body and with her unborn child.
Mel Campbell is an internationally renowned yoga teacher who was instrumental in pioneering prenatal yoga to expectant mothers in Thailand during her residency there. She is accredited with Yoga Alliance and holds a National Diploma in occupational therapy.
SKU Unavailable
ISBN 13 9781844095933
ISBN 10 1844095932
Title The Yoga of Pregnancy Week by Week
Author Mel Campbell
Condition Unavailable
Binding Type Paperback
Publisher Findhorn Press Ltd
Year published 2012-10-01
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.