Yoga Sanctuary by Shiva Rea
This text aims to help yoga practitioners to design their own individualized programme. It is flexible, convenient tool for self-directed practice, allowing the exercises to be cued in any order or combined to create a customized yoga practice suited to individual needs.
Shiva Rea Shiva Rea teaches vinyasa flow yoga worldwide. She has studied many forms of yoga and dance in India, Africa, Nepal, Jamaica, and Bali. She is a well-known contributor to Yoga Journal and holds an MA in Dance from UCLA's World Arts and Cultures Program, where she also teaches.
| SKU | Unavailable |
| EAN | 9781564557032 |
| Title | Yoga Sanctuary |
| Format | Audiobook Double CD Import |
| Condition | Unavailable |
| Note | Unavailable |
| By (author) | Shiva Rea |