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Yoga: The Iyengar Way by Silva Mehta

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Yoga: The Iyengar Way by Silva Mehta

A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar.

Featuring one hundred key postures with detailed step-by-step instructions and photographs--from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.
SILVA MEHTA was an important figure in the spreading of yoga throughout the world, especially the West. She was a disciple of B. K. S. Iyengar and helped found the Iyengar Yoga Institute in Maida Vale, London. She died in September 1994.

MIRA MEHTA, founder of and teacher at The Yogic Path in London, has studied yoga since childhood with B. K. S. Iyengar.

SKU Unavailable
ISBN 13 9780679722878
ISBN 10 0679722874
Title Yoga: The Iyengar Way
Author Silva Mehta
Condition Unavailable
Binding Type Paperback
Publisher Alfred A. Knopf
Year published 1990-04-07
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.