You Are Enough by Harri Rose
How to be happy in your body without changing a thing.
Instead of emphasising the need to love how you look, concepts such as body neutrality, fat acceptance and body respect are allowing women to make peace with their bodies * Guardian *
Harri Rose is a qualified health coach and mindfulness teacher. She teaches body acceptance, self-compassion and creative living. Harri believes that for too long we have been apologizing for our bodies - and that diet culture and beauty standards are holding us back. Through her writing, workshops and 1:1 clients, Harri helps people to live their lives without rules and restriction and embrace how amazing they really are.
| SKU | Unavailable |
| ISBN 13 | 9781783253203 |
| ISBN 10 | 1783253207 |
| Title | You Are Enough |
| Author | Harri Rose |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Octopus Publishing Group |
| Year published | 2019-08-08 |
| Number of pages | 112 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |