You Are What You Eat by Gillian Mckeith Phd
A clear, no-nonsense nutritional guide to a healthier life, from the author of Gillian McKeith's Food Bible and Slim for Life. With over 2 million copies sold worldwide, Gillian McKeith's You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied. You Are What You Eat also includes: - Gillian McKeith's Diet of Abundance- A 7-Day jumpstart plan
- The Food IQ Test
- Complete shopping guide and meal plan
- Healthy and delicious Mediterranean-inspired recipes
GILLIAN McKEITH is a renowned clinical nutritionist and the author of the international bestseller You Are What You Eat. She is the founder and director of the McKeith Clinic in London, where her clientele includes professional and Olympic athletes, members of the royal family, and Hollywood actors.
| SKU | Unavailable |
| ISBN 13 | 9780525948919 |
| ISBN 10 | 0525948910 |
| Title | You Are What You Eat |
| Author | Gillian Mckeith Phd |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Dutton Books |
| Year published | 2005-03-31 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |