You Are What You Eat by Michelle Mcmanus
When Michelle McManus won Pop Idol in 2003, she became as famous for her size as for her singing voice. At first she ignored the catty comments in the press, but when she realized that her weight had crept up to a potentially life-threatening 22 stone, she finally decided enough was enough. Enter Channel 4's top-rated show, You Are What You Eat. At the end of 2004, Michelle bravely subjected her diet to the scrutiny of holistic nutritionist and presenter, Gillian McKeith. For the first time she was forced to confront the truth about her food habits. And, gradually, she started to re-educate herself about how to eat healthily. The results were nothing short of astonishing. In the space of a year, Michelle lost an incredible 8 stone, dropping 5 dress sizes along the way. What's more, she felt better and more energized than ever before. And all without dieting. This is Michelle's frank and funny personal diary of her extraordinary journey. Featuring Michelle's exclusive recipes, tips and exercise plans that you can follow at home, it is an inspiration to anyone trying to find a realistic route to a healthy lifestyle.
Aged only 23, Michelle McManus became an overnight sensation when she won ITV's hit talent show, Pop Idol, in 2003. The bubbly Glaswegian with the amazing voice may not have looked like your average pop star, but the British public took her to their hearts nonetheless, sending her debut single straight to number one. Since then, with a bestselling album under her belt, she has gone on to make headlines for her extraordinary new healthy living lifestyle, as supervised by Gillian McKeith, and featured in C4's top-rated series, You Are What You Eat. She is currently hard at work recording her next album.
| SKU | Unavailable |
| ISBN 13 | 9781843171928 |
| ISBN 10 | 1843171929 |
| Title | You Are What You Eat |
| Author | Michelle Mcmanus |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Michael O'Mara Books Ltd |
| Year published | 2005-12-09 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |