You Can Feel Good Again by Richard Carlson

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You Can Feel Good Again by Richard Carlson

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Summary

Instead of going back into the past to analyze which childhood traumas have caused low self-esteem and dysfunctional relationships, this book deals with the present - what we think and feel on a day-to-day basis.

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You Can Feel Good Again by Richard Carlson

Instead of going back into the past to analyze which childhood traumas have caused low self-esteem and dysfunctional relationships, this book deals with the present - what we think and feel on a day-to-day basis. Richard Carlson shows the reader that the thoughts we generate in turn create feelings and that we can direct our thoughts in any direction we wish - we needn't be slaves to negativity, angst or sadness. Everyone experiences mood changes, but it is important to remember that the thoughts we have while in a low mood are not to be trusted.

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SKU Unavailable
ISBN 13 9780722528679
ISBN 10 0722528671
Title You Can Feel Good Again
Author Richard Carlson
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 1993-11-29
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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