You Can Fix Your Brain by Tom O'bryan

You Can Fix Your Brain by Tom O'bryan

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.

We've all experienced brain fog-misplaced keys, forgotten facts, a general feeling that you're just feelingofftoday. And many of us will experience that "fog" manifesting as something more permanent-either in ourselves or our loved ones.

No matter what your current brain health state may be,You Can Fix Your Brainwill enable and empower you to take concrete steps that will make an immediate difference in your brain's vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you'll be less tired all the time, and much more. And, you'll learn that these aren't empty promises. Dr. Tom O'Bryan, author ofThe Autoimmune Fix, knows how to create lasting changes in health, and he's here to share them with you.

It's a step-by-step approach to better cognitive function-being selective about what's on your fork, what's in your environment, and how you take care of yourself can make a world of difference. With only one hour a week of practice, in 6 months, you can say goodbye to brain fog and welcome a better long-term memory and a sharper mind.

Tom O'Bryan, DC, CCN, DACBN, is a well-known speaker and author on chronic disease and metabolic diseases around the world. In November 2013, he convened the well-attended Gluten Summit. Dr. O'Bryan is a functional medicine practitioner with over 30 years of expertise and an adjunct professor at the Institute for Functional Medicine. He currently resides in San Diego.

SKU	Unavailable
ISBN 13	9781623367022
ISBN 10	1623367026
Title	You Can Fix Your Brain
Author	Tom O'bryan
Condition	Unavailable
Binding Type	Hardback
Publisher	Rodale Press
Year published	2018-09-18
Number of pages	304
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.