You: The Owner's Manual for Teens
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You: The Owner's Manual for Teens by Michael F Roizen Md
From America's most trusted doctors and #1 New York Times bestselling authors--an indispensable guide to help teens better understand their bodies and navigate the adolescent years. A few years ago, we wrote YOU: The Owner's Manual, which taught people about the inner workings of their bodies--and how to keep them running strong. But you know what? There's a big difference between an adult's body and your body, between adults' health mysteries and your health mysteries, between their questions and your questions. So, teens, this book is for YOU. We'll talk to you about the biological changes that are happening in your brain and your body. We'll show you how to get more energy, improve your grades, protect your skin, salvage more sleep, get fit, eat well, maximize your relationships, make decisions about sex, and so much more. In fact, in these pages, we answer hundreds of your most pressing health-related questions. And you know what else? We are going to treat you like adults in one very important way: We're not going to preach. We're going to give you straight-up information that you can use to make smart choices about how to live the good life--and enjoy every second of it. Starting right now.
Oz, Mehmet: - Mehmet Oz, MD, is a cardiothoracic surgeon. He has won nine Daytime Emmy Awards for The Dr. Oz Show. A professor of surgery at Columbia University, he directs the Complementary Medicine Program at New York--Presbyterian Hospital and performs more than fifty heart operations a year. Dr. Oz has written eight New York Times bestselling books, including Food Can Fix It, YOU: The Owner's Manual, YOU: The Smart Patient, YOU: On a Diet, YOU: Staying Young, and the award-winning Healing from the Heart.
| SKU | Unavailable |
| ISBN 13 | 9780743292580 |
| ISBN 10 | 0743292588 |
| Title | You: The Owner's Manual for Teens |
| Author | Michael F Roizen Md |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Simon & Schuster |
| Year published | 2011-06-07 |
| Number of pages | 464 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |