Younger Next Year: The Exercise Program by Bill Fabrocini Pt Cscs

Younger Next Year: The Exercise Program by Bill Fabrocini Pt Cscs

Younger Next Year Exercise Program combines the best information from Younger Next Year with the cutting-edge workouts from Thinner This Year. Here is the 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you.

“[A] sensible and achievable plan” –Bookpage

“Filled with research-based advice . . . inspirational . . . written with a twinkle in its eye.”--Miami Herald

"This book is the perfect package of motivation and education!" – Manhattan Book Review

Chris Crowley, a former litigator (Davis Polk & Wardwell), is the coauthor, with Henry S. Lodge, of the Younger Next Year books, and the coauthor, with Jen Sacheck, PhD, of Thinner This Year. Though in his eighties, he fully lives the life, skiing black diamonds and routinely doing thirty-mile bike rides. He and his wife live in Connecticut and New York City. Henry S. Lodge, MD, FACP, listed variously as “One of the Best Doctors in New York/America/the World,” headed a twenty-doctor practice in Manhattan and was the Robert Burch Family Professor of Medicine at Columbia University Medical Center.

SKU	Unavailable
ISBN 13	9780761186120
ISBN 10	0761186123
Title	Younger Next Year: The Exercise Program
Author	Bill Fabrocini Pt Cscs
Series	Younger Next Year Ser
Condition	Unavailable
Binding Type	Paperback
Publisher	Workman Publishing
Year published	2015-12-15
Number of pages	176
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.