Your Body in Balance by Neal D Barnard Md Md Facc

Your Body in Balance by Neal D Barnard Md Md Facc

This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. 



Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: they are fueled by hormones that are hiding in foods or are influenced by the foods we eat.



Your Body in Balance provides step-by-step guidance for understanding what's at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivaling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What's more, he also provides delicious and easy-to-make hormone-balancing recipes, including:

• Cauliflower Buffalo Chowder
• Kung Pao Lettuce Wraps
• Butternut Breakfast Tacos
• Mediterranean Croquettes
• Apple Pie Nachos
• Brownie Batter Hummus

Your Body in Balance gives new hope for people struggling with health issues. Thousands of people have already reclaimed their lives and their health through the strategic dietary changes described in this book. Whether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good health.

The Doctors' Committee for Responsible Medicine, situated in Washington, D.C., is led by Dr. Neal Barnard, who is also its president and founder. Scientific American, the American Journal of Cardiology, and other prestigious magazines have published his work. Dr. Barnard has already published six books, including Foods That Beat Pain and Food for Life. He lives in Washington, D.C., and is a frequent lecturer across the country. He is also an adjunct associate professor of medicine at the George Washington University School of Medicine.

SKU	Unavailable
ISBN 13	9781538747421
ISBN 10	1538747421
Title	Your Body in Balance
Author	Neal D Barnard Md Md Facc
Condition	Unavailable
Binding Type	Hardback
Publisher	Balance
Year published	2020-02-04
Number of pages	352
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.