
Dr. David Pargman, professor emeritus at Florida State University, is an expert on the psychology of exercise. He is the perfect person to write this much-needed book, blending humor, personal experience and a deep knowledge of the subject. As an avid and over 60 exerciser who continues to enjoy a healthy regimen of jogging, stretching and strength training, he is able to provide inspiration and encouragement to readers. Boomercise: Exercising as You Age will prove to be the definitive book on exercise for this under-served market.
| SKU | Unavailable |
| ISBN 13 | 9781402751424 |
| ISBN 10 | 1402751427 |
| Title | Your Body, Your Life |
| Author | Kim Lyons |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Union Square & Co. |
| Year published | 2008-02-01 |
| Number of pages | 262 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |