Your Brain's Not Broken by Tamara Rosier
Lose the shame, love your brain, and live better with ADHDIf you have ADHD, your brain doesn't work in the same way as a normal or neurotypical brain does because it's wired differently. This difference in circuitry is not somehow wrong, incomplete, or shameful. However, it does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.
In Your Brain's Not Broken, Dr. Tamara Rosier applies her years of coaching others to explain how ADHD affects every aspect of your life so that you can finally understand why you think, feel, and act the way you do. With this book as your guide, you can dramatically improve your personal and professional life by
● understanding the complicated emotional landscape and thought life of those with ADHD
● learning how people with ADHD understand time, energy, and motivation
● managing your emotions, thought patterns, and actions for your overall emotional health
● implementing practical ways to improve your ADHD symptoms
Rosier, Tamara Phd: - Tamara Rosier, PhD, is founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD. Dr. Rosier is also the president of the ADHD Coaches Organization. She is a popular conference and keynote speaker, is a frequent guest on podcasts, and has published numerous articles about living with ADHD. She lives in West Michigan.
| SKU | Unavailable |
| ISBN 13 | 9780800741334 |
| ISBN 10 | 0800741331 |
| Title | Your Brain's Not Broken |
| Author | Tamara Rosier |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Fleming H. Revell Company |
| Year published | 2021-09-21 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |