Your Guide to Good Nutrition by Frederick J Stare
This practical and easy to understand book is about eating well. The authors include chapters on: nutrition basics and a balanced diet; how to evaluate nutrition information; vitamin and mineral supplements; 'health foods' and related products; junk foods and fast foods; additives; practical weight control; balanced vegetarian diets; the truth about sugar; 'fluid facts'; tips for teenagers; and diet, heart disease and cancer. Appendices include a listing of recommended dietary allowances, a glossary of terms, and a useful bibliography.| SKU | Unavailable |
| ISBN 13 | 9780879756925 |
| ISBN 10 | 0879756926 |
| Title | Your Guide to Good Nutrition |
| Author | Frederick J Stare |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Prometheus Books |
| Year published | 1991-10-01 |
| Number of pages | 223 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |