Your Guide to the Alexander Technique
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Your Guide to the Alexander Technique by John Gray
A guide to the rudimentary principles and procedures of the Alexander Technique. The technique is based on a theory - "the Alexander Principle" - developed by an Australian, F.M. Alexander, at the end of the 19th century. His technique is designed to help us return the body to a balanced state of rest in which it is well-aligned and has the desirable combination of stability and freedom in the right areas.| SKU | Unavailable |
| ISBN 13 | 9780575047211 |
| ISBN 10 | 0575047216 |
| Title | Your Guide to the Alexander Technique |
| Author | John Gray |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Orion Publishing Co |
| Year published | 2000-01-01 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |