Your Pelvic Floor by Kim Vopni
This is the first pelvic floor healthbook aimed at ALL women, including trans women,outlining the importance of understanding your pelvic floorand how it impacts on overall health, fitnessandwellbeing for life not just around pregnancy and childbirth.
Kim Vopni is a Restorative Exercise Specialist™, a Certified Personal Trainer, a Certified Pre/Post Natal Fitness Consultant, a Certified Fitness For Fertility Specialist, a Pilates Instructor and a Hypopressive Method trainer. She believes passionately in pelvic floor health and spreading the awareness that bladder leakage is NOT 'just part of being a woman'.
| SKU | Unavailable |
| ISBN 13 | 9781786784865 |
| ISBN 10 | 1786784866 |
| Title | Your Pelvic Floor |
| Author | Kim Vopni |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Watkins Media Limited |
| Year published | 2021-03-09 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |