Zen and Us by Karlfried Durckheim

Zen and Us by Karlfried Durckheim

Mood disorders such as depression and bipolar disorder can be devastating to the person who has the disorder and to his or her family. Depression and bipolar disorder affect every aspect of how a person functions, including their thoughts, feelings, actions, and relationships with other people. Family members and close friends are often the first to recognize the subtle changes and symptoms of depression. They are also the ones who provide daily support to their relative or friend, often at great personal cost. They need to know what to say or do to cope with the person's impaired thinking and fluctuating moods.

In When Someone You Know Has Depression, Dr. Susan J. Noonan draws on first-hand experience of the illness and evidence-based medical information. As a physician she has treated, supported, and educated those living with--and those caring for--a person who has a mood disorder. She also has lived through the depths of her own mood disorder. Here, she has written a concise and practical guide to caring for someone who has depression or bipolar disorder. This compassionate book offers specific suggestions for what to say, how to encourage, and how to act around a loved one--as well as when to back off.

Dr. Noonan describes effective communication strategies to use during episodes of depression and offers essential advice for finding appropriate professional help. She also explains how to reinforce progress made in therapy, how to model resilience skills, and how caregivers can and must care for themselves. Featuring tables and worksheets that convey information in an accessible way, as well as references, resources, and a glossary, this companion volume to Dr. Noonan's patient-oriented Managing Your Depression is an invaluable handbook for readers navigating and working to improve the depression of someone close to them.

D�rckheim, Karlfried Graf: - Karlfried Graf D�rckheim (1896-1988) spent eight years in Japan before World War II and was a professor at the University of Kiel until Hitler's rise to power in 1933. In Japan he discovered Zen Buddhism in its various expressions and subsequently became a Western authority on the subject.

SKU	Unavailable
ISBN 13	9780140193466
ISBN 10	0140193464
Title	Zen and Us
Author	Karlfried Durckheim
Condition	Unavailable
Binding Type	Paperback
Publisher	Penguin Group
Year published	1992-01-30
Number of pages	144
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.