Zen in Ten by C Alexander Simpkins

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Zen in Ten by C Alexander Simpkins

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Part of Ten Easy Lessons Ser series

Summary

An introduction to the philosophy and practices of Zen Buddhism, exploring how readers can incorporate Zen principles into their own lives. It discusses traditional Zen texts and presents contemplation and meditation exercises designed to deepen one's understanding and improve overall well-being.

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Zen in Ten by C Alexander Simpkins

Zen in Ten is a straightforward, informative guide to incorporating principles of Zen into one's life. Readers explore traditional Zen texts with contemplation and meditation exercises in order to deepen their understanding and improve overall well-being. Lessons on Asian arts, including Zen gardening and flower arrangement, offer a unique way to discover the aesthetics of Zen. The ten lessons - each enhanced with physical, mental, or spiritual exercises - demonstrate the transforming power of everyday Zen practice.

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SKU Unavailable
ISBN 13 9780804834506
ISBN 10 0804834504
Title Zen in Ten
Author C Alexander Simpkins
Series Ten Easy Lessons Ser
Condition Unavailable
Binding Type Paperback
Publisher Tuttle Publishing
Year published 2003-05-01
Number of pages 168
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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