Zen Teen by Tanya Carroll Richardson
A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindful
Tanya Richardson is a regular contributor to Beliefnet and MindBodyGreen.
| SKU | Unavailable |
| ISBN 13 | 9781580057820 |
| ISBN 10 | 1580057829 |
| Title | Zen Teen |
| Author | Tanya Carroll Richardson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Seal Press |
| Year published | 2018-12-06 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |