Zest for Life by Barbara Griggs
The author believes that good health and zest for life is within the reach of us all, not just the lucky few, but most neglect the mutually dependent needs of mind and body. She shows how to fight off stress by learning to relax and discusses sleep, food, exercise and using the weather.| SKU | Unavailable |
| ISBN 13 | 9780852237472 |
| ISBN 10 | 0852237472 |
| Title | Zest for Life |
| Author | Barbara Griggs |
| Condition | Unavailable |
| Binding Type | Other printed item |
| Publisher | Ebury Publishing |
| Year published | 1989-05-25 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |