The Brilliant Carb Counter by Carolyn Humphries

The Brilliant Carb Counter by Carolyn Humphries

£2.45

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We didn't call it Brilliant for nothing: Up to date - 3,400 food entries - brands included. Calculates carbs per portion - not 100 g - more easily understood - really useful. Not just what to put on your plate. Product comparisons to use for your supermarket trolley. The food that we're eating TODAY not what we were eating in the 80s.

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No other book does this for you! this book is a tour de force in nutritional research. Here are 3,400 UK foods, measured by portion size, carbs content, fat, protein and fibre. A huge amount of information for you to use. No matter how you want to use this information, it will support you all the way. Weight loss planning or diabetic diet management are equally well served. If you are new to Carbs Counting, this is definitely the book for you. Even the two-week induction period for the Atkins diet system has been addressed. You will see the recommended foods for this period identified by shading in the tables. If you want to control your carbs, then this book is simply Brilliant.

Additional Information

Additional Information

SKU GOR002677023
Title The Brilliant Carb Counter
Author By (author) Carolyn Humphries
Condition VERYGOOD
Binding Type Paperback
Publisher W Foulsham & Co Ltd
Year Published 2010
Number of Pages 256
ISBN 10 0572036876
ISBN 13 9780572036874
Edition N/A
Prizes No
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Ex Library No
Description

Details

No other book does this for you! this book is a tour de force in nutritional research. Here are 3,400 UK foods, measured by portion size, carbs content, fat, protein and fibre. A huge amount of information for you to use. No matter how you want to use this information, it will support you all the way. Weight loss planning or diabetic diet management are equally well served. If you are new to Carbs Counting, this is definitely the book for you. Even the two-week induction period for the Atkins diet system has been addressed. You will see the recommended foods for this period identified by shading in the tables. If you want to control your carbs, then this book is simply Brilliant.
Additional Information

Additional Information

SKU GOR002677023
Title The Brilliant Carb Counter
Author By (author) Carolyn Humphries
Condition VERYGOOD
Binding Type Paperback
Publisher W Foulsham & Co Ltd
Year Published 2010
Number of Pages 256
ISBN 10 0572036876
ISBN 13 9780572036874
Edition N/A
Prizes No
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Ex Library No