The Zone: A Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss, Higher Energy, a Happier State of Mind, a Healthier Heart by Barry Sears (Ph.D.)

The Zone: A Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss, Higher Energy, a Happier State of Mind, a Healthier Heart by Barry Sears (Ph.D.)

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An approach to diet, which treats food as a powerful drug that when used wisely will bring benefits to health. It is based on the idea of controlling the hormones in the body by the food we eat to create hormonal balance, which then helps to burn fat, lose weight, fight disease and alleviate pains.

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Additional Information

Additional Information

SKU GOR001418437
Title The Zone: A Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss, Higher Energy, a Happier State of Mind, a Healthier Heart
Author By (author) Barry Sears (Ph.D.)
Condition VERYGOOD
Binding Type Paperback
Publisher HarperCollins Publishers
Year Published 1996
Number of Pages 286
ISBN 10 0060987162
ISBN 13 9780060987169
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Ex Library No
Additional Information

Additional Information

SKU GOR001418437
Title The Zone: A Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss, Higher Energy, a Happier State of Mind, a Healthier Heart
Author By (author) Barry Sears (Ph.D.)
Condition VERYGOOD
Binding Type Paperback
Publisher HarperCollins Publishers
Year Published 1996
Number of Pages 286
ISBN 10 0060987162
ISBN 13 9780060987169
Edition N/A
Prizes N/A
Cover Note: Book picture is for illustrative purposes only, actual cover or edition may vary.
Note: This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.
Ex Library No

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