Rational Emotive Behaviour Therapy by Windy Dryden

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Summary

Rational Emotive Behaviour Therapy (REBT) encourages the client to focus on their emotional problems in order to understand, challenge and change the irrational beliefs that underpin these problems. This guide introduces readers to REBT and indicates how it is different from other approaches within the broad cognitive behavioural therapy spectrum.

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Rational Emotive Behaviour Therapy by Windy Dryden

Rational Emotive Behaviour Therapy (REBT) encourages the client to focus on their emotional problems in order to understand, challenge and change the irrational beliefs that underpin these problems. REBT can help clients to strengthen conviction in their alternative rational beliefs by acting in ways that are consistent with them and thus encourage a healthier outlook.

This accessible and direct guide introduces the reader to REBT while indicating how it is different from other approaches within the broad cognitive behavioural therapy spectrum. Divided into two sections; The Distinctive Theoretical Features of REBT and The Distinctive Practical Features of REBT, this book presents concise, straightforward information in 30 key points derived from the author’s own experience in the field.

Rational Emotive Behaviour Therapy: Distinctive Features will be invaluable to both experienced clinicians, and those new to the field. It will appeal to psychotherapists and counsellors, together with students and practitioners who are keen to learn how REBT can be differentiated from the other approaches to CBT.

Windy Dryden is Professor of Psychotherapeutic Studies at Goldsmiths College, London
SKU Unavailable
ISBN 13 9780415430869
ISBN 10 0415430860
Title Rational Emotive Behaviour Therapy
Author Windy Dryden
Series Cbt Distinctive Features
Condition Unavailable
Binding Type Paperback
Publisher Taylor & Francis Ltd
Year published 2008-08-19
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.