Hungry: Lessons Learned on the Journey from Fat to Thin by Allen Zadoff
This work provides weight loss advice and inspiration from the delicious, calorific yet uncomfortably large life experiences of a formerly fat man. With an appetite both for life and for binge eating, hungry man Allen Zadoff spent years reasoning that a big, healthy man should have a big, healthy appetite and that his rapidly increasing girth was no more than a regular guy thing. He even took pride in his eating prowess, polishing off boxes of chocolates with aplomb and devouring enough dim sum to feed a wedding party. After all, he rationalized, real men don't have eating disorders - they have healthy appetites. By the age of 28, Zadoff's waistline had swelled to size 54, his shirts to 4XL. What had started as a little weight problem had become a serious issue on the way to destroying his life. He began to suspect that thinness would forever elude him, even as he searched desperately for a way to lose the weight that stood stubbornly in the way of his happiness. Then food stopped working for him - instead of bringing momentary peace, it was increasingly carrying him to new depths of despair. It was then Zadoff realized that no amount of willpower and no known diet could break his addiction to food. He needed to find a new way of living, a set of tools for staying 'on the wagon' that would carry him into thin and beyond. He began to focus less on what he ate, and began instead to focus on the physical and emotional underpinnings of what he came to understand as a disease. The pounds melted away and so began the adventure of a lifetime. As laugh-out-loud funny as it is inspirational, Hungry follows Zadoff's incredible journey - what he thought he knew about life, weight and happiness on his way up the scale, and more importantly, everything he learned now that he's found his way back down. Blending his personal story with surprising but practical strategies for weight loss success, Zadoff has created a unique book that will delight and inform men and women alike.