All the Weight Watchers nutritionally balanced, varied and tasty recipes aim to help towards a more healthy way of eating without losing any of the taste or appeal of food. The calorie counted meals help people to lose weight while still eating the foods they love. This book is full of recipes for every occasion - from Breakfasts with a Boost so that people can start the day feeling full of energy, to simple meals prepared in minutes for a single person or the whole family. The special sections of Winter Warmers and Cold Creations recipes cater for the changeable British climate, and when Guests are Coming the three-course menus in the entertaining section will enable people to enjoy the recipes while still watching the calories. Containing 250 recipes, the book also includes details on freezing and microwaving, plus useful tips on saving time and adding simple touches of luxury to meals.