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Light on Yoga By B. K. S. Iyengar

Light on Yoga by B. K. S. Iyengar

New RRP £18.99
Condition - Very Good
£7.19
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Summary

The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher.

Light on Yoga Summary

Light on Yoga: The Definitive Guide to Yoga Practice by B. K. S. Iyengar

The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher.

B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into the worldwide phenomenon it is today.

'Light on Yoga' is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga.

  • B.K.S. Iyengar's own photo-illustrated, step-by-step guides to every yoga routine.
  • Week-by-week development plan - with a total of 300 weeks to allow gradual progression from novice to advanced technique.
  • B.K.S. Iyengar's unique and inspired guide to Pranayama - yoga breathing techniques.
  • B.K.S. Iyengar's yoga philosophy for life and an introduction to the spiritual aspects of yoga.
  • Yoga sequences and asanas to help heal a range of specific illnesses and conditions.

Light on Yoga Reviews

One of Time magazine's 100 Most Influential People in the World.

'The Michelangelo of yoga' - BBC

About B. K. S. Iyengar

B.K.S. Iyengar is the world's most respected yoga teacher. Widely credited as the person who brought yoga to the West, his teaching practice has been hugely influential over decades. He lives and teaches in Pune, India.

www.bksiyengar.com

Additional information

GOR001460599
9780007107001
0007107005
Light on Yoga: The Definitive Guide to Yoga Practice by B. K. S. Iyengar
Used - Very Good
Paperback
HarperCollins Publishers
2001-04-02
400
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Light on Yoga