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Looking After Your Health Caroline Young

Looking After Your Health By Caroline Young

Looking After Your Health by Caroline Young


£4.20
New RRP £6.99
Condition - Very Good
Only 4 left

Summary

With lots of practical advice, this lively, accessible guide explains how we can stay healthy. Covering everything from diet, exercise and hormones to mental health, hygiene and sleep, this is an essential book for young people and includes links to websites to find out more.

Looking After Your Health Summary

Looking After Your Health by Caroline Young

With lots of practical advice, this lively, accessible guide explains how we can stay healthy. Covering everything from diet, exercise and hormones to mental health, hygiene and sleep, this is an essential book for young people and includes links to websites to find out more.

Looking After Your Health Reviews

While we teach our younger students about eating well, exercising and getting enough sleep, the emphasis on maintaining physical health seems to drop off after those early years and while there is a growing awareness on encouraging positive mental health, our bodies don't get much attention in literature for some time until puberty approaches. This book is a part of a series from Usborne targeting those middle years readers from about 8 years, encouraging them to stay aware of and be committed to the issues they encountered at an earlier age. Using information in accessible chunks accompanied by lots of black and white images, the book tackles aspects of good health such as diet, sleep, exercise, and mental health providing more in-depth information that respects the reader's growing maturity, understanding and search for knowledge. As usual there are also the Quicklinks which offer more to explore. Young people with questions that they might be reticent to ask for whatever reason will appreciate this book as well as those who are keen to maximise their well-being as they grow and develop. -- Barbara Braxton * Barbara Braxton *

About Caroline Young

Caroline read English at Cambridge University and taught English in Greece and the UK before joining Usborne as a writer and editor. She has written books about a huge variety of subjects, for all ages, and believes it's one of the best jobs in the world. Caroline lives and works on Anglesey in North Wales.

Additional information

GOR011033760
9781474982757
1474982751
Looking After Your Health by Caroline Young
Used - Very Good
Paperback
Usborne Publishing Ltd
20200430
224
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Looking After Your Health