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Carbs & Cals Carb & Calorie Counter By Chris Cheyette

Carbs & Cals Carb & Calorie Counter

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£12.99
Now in its 6th year, the #1 bestselling Carbs & Cals book is better than ever! Nationally recognised as the "carb & calorie counting bible", our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. The essential resource for diabetes management, weight loss, portion control and healthy eating.
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Carbs & Cals Carb & Calorie Counter Summary


Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos! by Chris Cheyette

Now in its 6th year, the #1 bestselling Carbs & Cals book is better than ever! Nationally recognised as the "carb & calorie counting bible", our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. The essential resource for diabetes management, weight loss, portion control and healthy eating. FEATURES; Over 1,700 food and drink photos. Nutrients in colour-coded circles. Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day. Up to 6 portions photos for each food. Introduction on healthy eating, nutrients, weight loss & diabetes. NEW! Updated nutritional values. NEW! Tables showing nutritional values per 100g for selected foods.

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Table of Contents


Foreword by Diabetes UKIntroduction; Nutrients in our food, Guide to weight loss, Diabetes, How to use this bookFood photos; Biscuits & Crackers, Bread, Breakfast, Cakes & Bakery, Cheese, Desserts, Drinks, Eggs, Gluten Free, Meals, Meal accompaniments, Meat, Chicken & Fish, Milk & Cream, Nuts & Seeds, Pasta & Noodles, Potatoes & Tubers, Rice & Grains, Sandwiches, Snacks & Confectionery, Soup, Spreads & Sauces, Vegetables & Pulses, Vegetarian Alternatives, YogurtEating outIndexAbout the Authors / Awards

Additional information

GOR007705452
Carbs & Cals Carb & Calorie Counter: Count Your Carbs & Calories with Over 1,700 Food & Drink Photos! by Chris Cheyette
Chris Cheyette
Used - Very Good
Paperback
Chello Publishing
2016-04-11
352
1908261153
9781908261151
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.