Flexibility: Principles and Practice by Christopher M. Norris
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Flexibility
Flexibility
£3.50
New RRP £12.99
Condition - Very Good
Only 1 left
SeriesNutrition and Fitness
Summary
This illustrated guide to stretching as part of sporting activity discusses the priciples behind training and how body movement can contribute to correct posture. It details specific exercises, how to chart the progress made, and the role of flexibility in sport and therapy.
Flexibility Summary
Additional information
GOR003408954
9780713640373
0713640375
Flexibility: Principles and Practice by Christopher M. Norris
Used - Very Good
Paperback
Bloomsbury Publishing PLC
1994-10-27
144
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us