This 16-week fitness programme is based on the Parachute Regiment's own training scheme. Exceptional levels of fitness, endurance and determination can be reached by all those who complete the course.
The Paras Ultimate Fitness Summary
The Paras Ultimate Fitness: Based on the Parachute Regiment's Training Programme by Claire Gillman
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GOR002291976
9780340659939
0340659939
The Paras Ultimate Fitness: Based on the Parachute Regiment's Training Programme by Claire Gillman
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us