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The Healing Journey for Adult Children of Alcoholics Daryl E. Quick

The Healing Journey for Adult Children of Alcoholics By Daryl E. Quick

The Healing Journey for Adult Children of Alcoholics by Daryl E. Quick


£18.69
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Summary

Daryl E. Quick uses a step-by-step approach (enhanced by inspiring stories and practical exercises) to help readers learn new ways of thinking, feeling and acting that will replace the destructive patterns learned in childhood.

The Healing Journey for Adult Children of Alcoholics Summary

The Healing Journey for Adult Children of Alcoholics by Daryl E. Quick

I feel like people leave me abandoned all the time. Sometimes I'm so afraid for what seems like no reason. I just don't seem to have any energy. Why do the same thoughts keep racing through my mind? I usually don't feel happy or sad. If there isn't real excitement, I feel bored. I want to be close to people, but I just never make it. Do you see yourself in this list? Children of alcoholic parents have suffered wounds that affect their lives for years to come. They learn to protect themselves from the pattern of hurt that they have come to expect in life. The results of such constant vigilance against pain can range from ulcers, sleeplessness, addictions, depression and anger to a string of broken relationships. But adult children of alcoholics can go through a healing journey that will help them recover from their painful past and be set free to live as God intended. Daryl Quick takes readers step by step through new ways of feeling, thinking and acting that will replace the ineffective patterns they have been locked into for years. With moving stories and helpful exercises, Quick shows how adult children of alcoholics can find hope and healing. A book for those who want to recover from their past.

About Daryl E. Quick

Daryl E. Quick is CEO and president of Western Psychological and Counseling Services, having earned his Ph.D. from the Western Conservative Baptist Seminary. He also speaks and presents throughout the Northwest on the issues dealt with by adult children of alcoholics.

Table of Contents

The Journey Begins
1. Surviving the Trauma
2. Roadblocks on the Healing Journey
3. The AAA Recovery Format
4. Discovering Our Emotions
5. The Variety of Feelings
6. Healing Emotions: The Need for a Comforter
7. Healing Emotions: Grief
8. Building Awareness of Our Thoughts
9. Renewing Our Minds: Challenging Our Self-Talk
10. Renewing Our Minds: More Strategies
11. Building Awareness of Our Behavior
12. Changing Our Behavior
13. Recovering Relationships
14. The Journey Continues
Bibliography

Additional information

NLS9780830813285
9780830813285
0830813284
The Healing Journey for Adult Children of Alcoholics by Daryl E. Quick
New
Paperback
InterVarsity Press
1990-08-27
180
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a new book - be the first to read this copy. With untouched pages and a perfect binding, your brand new copy is ready to be opened for the first time

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