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Run Away from Fat Dave Kuehls

Run Away from Fat By Dave Kuehls

Run Away from Fat by Dave Kuehls


£3.50
New RRP £6.99
Condition - Very Good
Only 4 left

Summary

Running isn't the only way to burn calories, it's just the easiest, fastest and most efficient way. The book introduces a new lifestyle where you fit in a run several times a week and keep burning fat for the rest of your life. It is designed to be read one day at a time to cover the 90 day weight-loss programme effectively.

Run Away from Fat Summary

Run Away from Fat: The 90-day Weight-loss Programme by Dave Kuehls

This text is designed to be read one day at a time. Each day outlines your running goal, and covers a topic important to burning fat and calories or making you a better runner. At the end of each day there is a log to record your run and comments.'

Additional information

GOR001125376
9781854106582
1854106589
Run Away from Fat: The 90-day Weight-loss Programme by Dave Kuehls
Used - Very Good
Paperback
Aurum Press
20000220
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

Customer Reviews - Run Away from Fat