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Teach Yourself Massage By Denise Brown

Teach Yourself Massage
by Denise Brown

In Stock
£5.99
Suitable for the general reader and also the massage, sports therapies or beauty therapy student. This work covers various aspects of massage, from the history of massage, to step-by step explanations. It also examines different areas, such as massage in pregnancy and for babies, and to help with sports injuries.
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Teach Yourself Massage Summary


Teach Yourself Massage by Denise Brown

A complete no-nonsense reference guide to massage, this book is suitable for the general reader and also the massage, sports therapies or beauty therapy student.

Massage has always been a popular technique used for the relief of stress, for sports injuries and to develop sexual relationships. It is an instinctive therapy which everyone has the ability to learn. The aim of TEACH YOURSELF MASSAGE is to encourage your natural abilities and give you the knowledge and expertise to practise safely and effectively on your friends.

It works on the understanding that your body and mind should not be regarded as separate entities, but that physical symptoms are often a reflection of something that is going on in our mind. Massage is an excellent tool for enabling us to become more aware of what is happening deep within us.

It covers all aspects, from the history of massage, to step-by step explainations. It then goes on to cover different areas, such as massage in pregnancy and for babies, and to help with sports injuries.

This edition has been restructured and includes an entire chapter on self-massage, and a glossary of useful terms to which the reader can refer.

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About Denise Brown


Denise Whichello Brown runs the School of Natural Medicine in Eastbourne, East Sussex and is an experienced massage teacher and writer.

Table of Contents


The history and benefits of massage; setting the scene; massage techniques; step-by-step massage; self massage; aromatherapy and massage; massage in pregnancy and childbirth; massage for babies; sports injuries; a healthy lifestyle.

Additional information

GOR001035418
Teach Yourself Massage by Denise Brown
Denise Brown
Tyhw
Used - Very Good
Paperback
Hodder Education
2003-03-28
208
0340867752
9780340867754
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us.