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How to Lose Weight Well By Dr. Xand van Tulleken

How to Lose Weight Well by Dr. Xand van Tulleken

New RRP £15.00
Condition - Very Good
£2.99
<30 in stock

Summary

The book is written by co-presenter Dr Xand van Tulleken who slimmed down from 19 stone and vouches for this foolproof weightloss method.

How to Lose Weight Well Summary

How to Lose Weight Well: Keep weight off forever, the healthy, simple way by Dr. Xand van Tulleken

Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well champions a foolproof weightloss method. He presents a simple 10-point plan for a healthy diet, backed by science - no gimmicks, no expensive supplements, no hassle, just practical advice, personal evidence from the popular How to Lose Weight Well TV show, and 70 easy recipes for every day of the week. For most people, diets fail when cravings and temptation get the better of them, but this diet addresses these common traps so that anyone can keep the weight off for the rest of their lives. A series of menu plans provides all the help readers might need to fit the recipes into their busy days, whether for lunch, dinner, family meals or snacks.

About Dr. Xand van Tulleken

Dr Xand van Tulleken is well known for presenting popular TV programmes with his identical twin brother Dr Chris van Tulleken. He has presented numerous shows for the BBC and Channel 4 including the BAFTA-winning Operation Ouch, Blow Your Mind, Horizon, Secret Life of Twins and Medicine Men Gone Wild. He has also contributed medical analysis on CNN, BBC1 and 2, and Al Jazeera among others. As a junior doctor he worked in the genocide in Darfur and this inspired a passion for the politics and medicine of conflict zones which lead to his academic appointment in the US. He now works between New York, Harvard and various humanitarian crises all over the world.

Additional information

GOR007996324
9781849499514
1849499519
How to Lose Weight Well: Keep weight off forever, the healthy, simple way by Dr. Xand van Tulleken
Used - Very Good
Paperback
Quadrille Publishing Ltd
2016-12-29
192
N/A
Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us

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