Physical and emotional stress can make millions of people vulnerable to use mood altering substances and unhealthy habits as an attempt to cope. Good Things Emotional Healing Journal-Addiction is a valuable resource that offers effective strategies and insights to manage unwanted habits and compulsive behaviors, so that you can choose healthier ways to cope with life.
I would encourage anyone who is tired of being enslaved by addictions and compulsions to use this extremely valuable resource as an important part of their self-healing. I have been a psychotherapist for forty years, and I am always searching for useful self-growth tools for my clients. Elisabeth Davies' Good Things Emotional Healing Journal-Addiction is one of the best! --Marcia Conley, M.A., LPC, BCIA
I have been privileged to review a new workbook that is tailor made to help facilitate the process of recovery from several addictions. This workbook is full of guided suggestions that will bring you along a new healthy path that you can share with others close to you as you work through the various exercises designed to bring about healthy change. This workbook is practical yet clearly well versed in the necessities for lasting recovery. --Arthur P. Ciaramicoli, ED.D, Ph.D., Author of Performance Addiction
Those who want to manage unwanted habits and compulsive behaviors, Counselors and professionals who work with addicts, Universities who offer substance abuse programs, and addiction treatment facilities who want to give their clientele additional resources.